Health and Fitness Nutrition

Garnell Nutrition were amongst the first supplement companies to promote the benefits of Glutamine which is today becoming as popular as Creatine.

Shown to increase natural GH output, increase muscle size, strength and recovery, L-Glutamine is the most abundant amino acid used in the repair and construction of muscle tissue. Dietary Glutamine can help with maintaining a normal blood concentration during periods of physical stress, ensuring an adequate supply for immune function as well as tissue repair and tissue growth.