Health and Fitness Nutrition

Scientific research shows us that the period immediately following training may be the most important time for potentiating the results. This is the key time to intercept the result-limiting anticatabolic processes initiated by your intense workouts. Yet, through inconvenience or habit, many bodybuilders fail to take advantage of this critical window of opportunity.

Post-workout nutrition is all about precision; too much protein and you will induce metabolic acidosis, thereby blunting any anabolic response and elevating catabolic hormones. If too “complex” a source of protein is used, synthesis will not be fast enough to make the difference.

Pro Recover is the long-awaited response to this situation. Specific amounts of high glycemic carbohydrates create the necessary insulin spike to deal with the catabolic hormone, cortisol. Easily absorbed tripeptide amino acids combine to maximize the anabolic drive process, rapidly restoring positive nitrogen balance. High concentrations of Branched Chain Amino Acids (BCAAs) replenish a depleted amino acid pool and delay fatigue between regular bouts of exertion, making this also the ideal product for the competition environment (e.g. track and field, boxers, powerlifting, strongman, etc). Antioxidants act to limit the muscle damage induced by post-workout free radicals.

Nutritional Info
Per 80g serving;

Calories – 297
Protein – 23.58g
Carbohydrate – 48.45g
(of which sugars – 48.35g)
Fat – 1.05g
(of which saturates 0.83g)

Mix 2 scoops (80g) in 400-500ml cold water, to be taken immediately post workout.
Fibre – 0g
Sodium – Trace
Rhodiola Rosea – 425mg
Vitamin C – 250mg
Ginkgo Biloba – 250mg
Vitamin E – 10mg